Join me as I share my fitness journey!
I’m just a “normal” guy who has tried several approaches to fitness, from martial arts to olympic weight lifting. It’s now just part of who I am, and I hope my adventures entertain and perhaps inspire you!
Join me as I share my fitness journey!
I’m just a “normal” guy who has tried several approaches to fitness, from martial arts to olympic weight lifting. It’s now just part of who I am, and I hope my adventures entertain and perhaps inspire you!
Wherein I talk about how Murph got my heart racing.
Wherein I talk about burpees and beer.
Wherein I talk about getting some gel shot into my knee.
Wherein I grapple with the idea of grappling.
Let’s talk about the mental toll of injury and recovery.
Wherein I opine on the wisdom of an 80s comic strip.
Wherein I discuss my favorite workouts.
A discussion of running under Christmas light balls.
Wherein you discover if I finally passed my CPT exam.